Maria’s Story

Breathwork Meditation Facilitator

I warmly welcome you to my website. My name is Maria and l am a Certified Elemental Rhythm Breathwork Facilitator. In having spent many years of my life on autopilot, prioritizing work and other endeavours, I was diagnosed with Neuroborreliosis Lyme Disease in 2016. This was a pivotal time in my life, there were many obstacles and challenges l was stricken with to overcome. l soon realized that all of the struggles I endured were also blessings in disguise. I found out just how strong I was and re-connected with my body’s innate ability to heal. l am passionate about helping you harness the power of your breath to find balance, clarity, the strength to work through life’s set backs and help you return to deep inner peace.

My journey with breathwork began when I experienced firsthand how something as simple as conscious breathing can transform stress into calm, overwhelm into clarity, and tension into ease. In a world that moves fast, I believe the breath is our greatest tool for slowing down, reconnecting, and healing from within.

Through guided breathwork sessions, I create a safe and supportive space where you can release what no longer serves you, restore your energy, and cultivate a deeper connection to yourself. Whether you’re seeking stress relief, emotional release, or a greater sense of presence, I’m here to guide you—one breath at a time.

Let’s breathe, reset, and transform together.